“This is the best diet plan I have ever tried with the fastest results.”

Dr. Cheng,
I just wanted to take a minute and thank you for your weight loss program.  I have lost 73 lbs in 3 1/2 months and 12 inches from my waist.  I have went from 252 lbs to 179 lbs.  I have a lot more energy, sleep better and feel better than I have in a long time.  This is the best diet plan I have ever tried with the fastest results.  I think I lost 30lbs the first month with 13lbs lost in the first week.  I am a little tired of protein bars but it is well worth it.  I have learned to make healthier meal choices and I cant eat as much as before which is a good thing.  I have had no negative side effects at all.  I am very happy with the results so far and a few people I have seen did not even recognize me at first since I look so much different.
I even cheat (a little) sometimes and still loose weight.  I went on vacation a few weeks ago and you can see from my chart I did not loose much those two weeks but what impressed me was that I ate ice cream, fries and popcorn among other things and did not gain a pound.  I only ate a little of each since I just needed a little break from the diet, but I am back on track now and headed toward my goal of 150 lbs maybe even 140 lbs which I hope to reach by Christmas this year.  That’s only 30 to 40 more lbs so I know I can do it since I have lost twice that much already. 
Thanks again,
Stephanie
*****
Below is her Weight Loss Chart.
The above email was received on Nov. 8th, 2011.
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