Category Archives: Dietary Instructions

DIY Diet

Total daily calorie intake: ~1000 – 1500 calories.  Do not go below 800 calories a day, as it will cause metabolic slowdown and make you very uncomfortable or even feel sick.  You should divide the 1000-1500 calories into 2-3 meals. … Continue reading

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Phen-Pro-Max Diet

Phen-Pro-Max Diet: Total daily calorie intake: ~1000 – 1500 calories.  Do not go below 800 calories a day, as it will cause metabolic slowdown and make you very uncomfortable or even feel sick.  You should divide the 1000-1500 calories into … Continue reading

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Weight Loss Plans

DrWLC Weight Loss Plans We have 3 plans for weight loss and weight maintenance: The Holistic hCG Plan Thyroid Boost Plan All Natural Plan The Holistic hCG Plan Expected Weight Loss: 20 lbs/month; 50 lbs/3 months (Testimonials) This is our complete … Continue reading

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