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Category Archives: DIY Diet
Protected: Five of the Healthiest and Most Affordable Foods Available
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DIY Diet
Total daily calorie intake: ~1000 – 1500 calories. Do not go below 800 calories a day, as it will cause metabolic slowdown and make you very uncomfortable or even feel sick. You should divide the 1000-1500 calories into 2-3 meals. … Continue reading
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