Category Archives: Holistic hCG Diet

Dietary instructions specific for patients on hCG plan only. These instructions should not be applied to patients who do not receive hCG daily, as severe metabolic disturbance may occur as a result.

The Natural Holistic hCG Diet

Posted on August 20, 2013 by Dr. Cheng

Rx appetite suppressants (including Phentermine) are controlled substances that require regular office visits.  They also cause certain side effects such as palpitation.  If you can’t come to office regularly or if you don’t like the side effects of these appetite suppressants, … Continue reading →

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Holistic hCG Diet

Posted on April 21, 2013 by Dr. Cheng

The Holistic hCG Plan This is our complete plan that is designed to treat most (if not all) known cause of obesity, resulting in a maximal weight loss, with no or minimal side effect or difficulty.  This plan consists of … Continue reading →

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Dietary instructions for hCG Plan: 1st Week.

Posted on July 17, 2011 by Dr. Cheng

Objectives of 2 weeks on protein bars To show you that you can lose lots of weight, when you are put on an appropriate diet; To boost your confidence that you can lost weight on this diet; To establish a … Continue reading →

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Dietary instructions for hCG Plan: 2nd Week.

Posted on July 15, 2011 by Dr. Cheng

Objectives of 2 weeks on protein bars To show you that you can lose lots of weight, when you are put on an appropriate diet; To boost your confidence that you can lost weight on this diet; To establish a … Continue reading →

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Dietary instructions for hCG Plan: 3rd Week.

Posted on July 14, 2011 by Dr. Cheng

The 3rd week is the transition week to your regular food.  Breakfast and lunch remain the same.  Dinner will be different. At the 1st day of your third week, weigh yourself and enter the weight into your account online.  Weigh … Continue reading →

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Dietary Instructions for Weeks Beyond 3rd Week.

Posted on July 13, 2011 by Dr. Cheng

If you have done well in the first 3 weeks of hCG plan, you should have lost at least 15 lbs by now. Again, weigh in at the beginning, the middle and the end of the week (basically weigh in … Continue reading →

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Dr. Cheng’s 1:10/500/5 Rules

Posted on July 10, 2011 by Dr. Cheng

The 1:10/500/5 Rule of Dr. Cheng’s Diet The 1:10 Rule: Anything you put in your mouth should meet this 1:10 Rule. The 1:10 Rule is: for every gram of protein, the total calorie amount should be 10 or less. Most … Continue reading →

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Weight Loss Plans

Posted on May 9, 2011 by Dr. Cheng

DrWLC Weight Loss Plans We have 3 plans for weight loss and weight maintenance: The Holistic hCG Plan Thyroid Boost Plan All Natural Plan The Holistic hCG Plan Expected Weight Loss: 20 lbs/month; 50 lbs/3 months (Testimonials) This is our complete … Continue reading →

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