Author Archives: Dr. Cheng

Constipation

Posted on December 2, 2013 by Dr. Cheng

Constipation Reduced bowel movements or constipation is a common problem for anyone who goes on a diet, due to decreased amount of food intake.  The following suggestions will help you to reduce or solve this problem. Eat more veggies.  You … Continue reading →

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top commission earners

Posted on December 1, 2013 by Dr. Cheng

The top 5 total commission earners are Angela C ($362), Tiffany L ($347), Tammy H ($341), Nancy H ($286), Thomas A ($266). The top 5 commission earners in 2013.11 are Judy C ($32), Ann H ($24), Marci B ($22), wendy … Continue reading →

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Thanksgiving Holiday Hours

Posted on November 21, 2013 by Dr. Cheng

Our Columbia office is open half day on Thanksgiving day from 9 am t0 12 noon.

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How did William J lose 86 lbs without phentermine?

Posted on November 2, 2013 by Dr. Cheng

William J. started our program before the summer.  He’s lost 86 lbs and reached his ideal weight.  Now he’s in Weight Maintenance phase now.  During this period, he took phentermine for only 2 months.  Even we phased our phentermine, he … Continue reading →

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top commission earners

Posted on November 1, 2013 by Dr. Cheng

The top 5 total commission earners are Angela C ($361), Tammy H ($341), Tiffany L ($331), Nancy H ($286), Thomas A ($266). The top 5 commission earners in 2013.10 are Ann H ($71), Ron B ($50), Lee C ($43), Tiffany … Continue reading →

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Weight Maintenance Suggestions

Posted on October 3, 2013 by Dr. Cheng

The above is my weight chart.  My goal is to keep my weight within the range of 160-165 lbs.  This is how I maintain my weight without feeling deprived. Monday through Friday: I watch carefully what I eat and exercise 3 times … Continue reading →

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top commission earners

Posted on October 1, 2013 by Dr. Cheng

The top 5 total commission earners are Angela C ($360), Tammy H ($322), Tiffany L ($291), Nancy H ($286), Thomas A ($266). The top 5 commission earners in 2013.9 are Lee C ($68), Crystel T ($45), kristen C ($38), Hope … Continue reading →

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What to do if you feel hungry while trying to lose weight?

Posted on September 17, 2013 by Dr. Cheng

Here are a few tips to deal with the hunger feeling or cravings: Make sure to stick to our dietary instructions (50 grams of proteins per day with 500 calories or less). Protein suppresses appetite more than carbs and fats. … Continue reading →

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Weight Loss Contest Winners of the month

Posted on September 2, 2013 by Dr. Cheng

The Biggest Weight Losers of the Month are: (Every patient in our database is eligible for this context.  To participate and to win, you need to weigh in regularly, once or twice a week, and lose weight.) John W and … Continue reading →

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top commission earners

Posted on September 1, 2013 by Dr. Cheng

The top 5 total commission earners are Angela C ($337), Tammy H ($322), Nancy H ($286), Tiffany L ($274), Thomas A ($266). The top 5 commission earners in 2013.8 are Dena M ($54), Honey K ($54), Peg T ($33), Kalina … Continue reading →

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