Author Archives: Dr. Cheng

Ashley lost 40 lbs in <3 months. Now she is in weight maintenance.

Posted on December 5, 2011 by Dr. Cheng

Ashley emailed me saying that she’s now achieved her goal weight and what should she do the next.  I am very glad to see another patient achieving the weight loss goals.  Ashley lost over 40 lbs since 9/12/11.  I suggested … Continue reading →

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Why do I insist that you follow my medical advices?

Posted on December 5, 2011 by Dr. Cheng

Donna is 5’5 tall and has been weighing around 200 lbs for many years.  For a long time, she believed she needed only appetite suppressants.  But after seeing no significant results, I told her that she either has to follow my … Continue reading →

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Johnny C. wins The Biggest Weight Loser of November

Posted on December 1, 2011 by Dr. Cheng

Johnny lost 37 lbs in 28 days!  Johnny wins $100 Coupon.  Congratulations to him!

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Joi H. and Noveita R. win The Biggest % Body Weight Losers of November

Posted on December 1, 2011 by Dr. Cheng

Joi H. and Noveita R.  win the Biggest % Body Weight Loser of November! They each lost 13% of their staring body weight. Congratulations!  Joi and Noveita win $100 Coupon each. Joi H.  13% loss of her starting body weight in … Continue reading →

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Winners of 20 lbs or More Weight Losers for November

Posted on December 1, 2011 by Dr. Cheng

Phillip B. Lost 26 lbs in November. Total weight loss 51 lbs in 43 days.  He wins a 5% Coupon.   Sue C. lost a total of 26 lbs in 44 days.  She wins a 5% Coupon. Lacharley S.  She … Continue reading →

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About Weight Loss Contests

Posted on November 22, 2011 by Dr. Cheng

We’ll have several categories of Weight Loss Contests every month.  The winners will win various amounts of awards (discount coupons).  The winners are picked by our computer database.  In order to qualify for these Contests, you need to weigh in … Continue reading →

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Genetics doesn’t play a major role in American obesity.

Posted on November 20, 2011 by Dr. Cheng

We all want to blame others for our problems.  Among the many things we blame for our obesity is our genetics.  There are tons of money being spent on genetics research on obesity.  Many of my patients tell me that … Continue reading →

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How to maximize your CALou?

Posted on November 11, 2011 by Dr. Cheng

Maximize your CALout There are 3 ways that our body burns calories. Metabolism: ~85% of the calories that we burn everyday are through our metabolism. Physical activity (not including exercise): this contribute to ~10% to our daily calorie expenditure. Exercise: … Continue reading →

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Maximize CALout

Posted on November 11, 2011 by Dr. Cheng

CALin – CALout ~ Body Weight Not burning enough calories is a major problem in America’s obesity epidemic.  We all know that we need to eat less and exercise more in order to lose weight.  There are a lot of … Continue reading →

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hCG’s role in this diet (1)

Posted on November 10, 2011 by Dr. Cheng

hCG appears to have 2 major advantages over other diets: More weight loss around the waist line Reduced difficulties or side effects Although the mechanism is unknown, these above effects may have to do with hCG’s biological nature.  hCG is … Continue reading →

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