For chronic cholecystitis (inflammation of the gallbladder), a low-carb/ketogenic diet combined with antioxidant therapy and liver detox can be beneficial in managing the condition.
A low-carb/ketogenic diet helps reduce inflammation in the body, including in the gallbladder[1]. It also promotes weight loss, which can alleviate pressure on the gallbladder and reduce symptoms[2].
Antioxidant therapy with vitamins like vitamin C, E, and selenium can help neutralize free radicals and reduce oxidative stress, which contributes to gallbladder inflammation[3].
A liver detox can help improve bile flow and flush out toxins that may be irritating the gallbladder[4]. This can involve:
– Increasing intake of bitter foods like arugula, dandelion greens, and artichokes to stimulate bile production.
– Consuming liver-supporting herbs like milk thistle, turmeric, and dandelion root.
– Avoiding alcohol, processed foods, and excessive fat intake to reduce liver burden.
It’s important to stay hydrated and consume adequate fiber to promote regular bowel movements and prevent bile stagnation[1][4].
Apple cider vinegar can also be beneficial as the malic acid helps thin bile and improve digestion[1].
While this combined approach can help manage chronic cholecystitis, it’s crucial to work closely with a healthcare professional, especially if considering gallbladder removal surgery. Proper medical supervision is necessary to monitor the condition and adjust the treatment plan as needed.
Citations:
[1] https://modernyum.com/keto-without-gallbladder/
[2] https://www.drberg.com/blog/6-keto-tips-for-a-sluggish-gallbladder
[3] https://keto-mojo.com/article/keto-without-gallbladder/
[4] https://doctoreden.org/gallbladder-pain/can-a-ketogenic-diet-cause-gallbladder-attacks/
[5] https://www.diabetes.co.uk/keto/keto-diet-safety.html