Author Archives: Dr. Cheng

hGH,Your Body and Adult Growth Hormone Deficiency

Posted on August 5, 2011 by Dr. Cheng

Human growth hormone is an important hormone in your body.  It stimulates growth, cell reproduction and regeneration (repair) in humans and other animals.  hGH, like thyroid hormone, is involved in keeping every cell, tissue and organ healthy in your body.  Specifically, it … Continue reading →

Posted in Anti-Aging/Functional Medicine | Comments Off on hGH,Your Body and Adult Growth Hormone Deficiency

Testosterone Deficiency

Posted on July 22, 2011 by Dr. Cheng

~30% of men aged aged 40-79 have testosterone (T) deficiency.  T deficiency not only causes low sex drive, erectile dysfunction and poor sexual performance, but is also associated with other health problems such as obesity, cardiovascular diseases, diabetes etc.  T … Continue reading →

Posted in Anti-Aging/Functional Medicine | Comments Off on Testosterone Deficiency

Dr. Steve C, a heart surgeon, lost 17 lbs in 17 days on our Holistic hCG Plan.

Posted on July 18, 2011 by Dr. Cheng

It’s nice to see a physician colleague to trust in our services.  Dr. Steve C, a heart surgeon form out of state, started our Holistic hCG Plan recently and lost 17 lbs in 17 days (from 226 lbs to 209 … Continue reading →

Posted in Testimonials | Comments Off on Dr. Steve C, a heart surgeon, lost 17 lbs in 17 days on our Holistic hCG Plan.

Dietary instructions for hCG Plan: 1st Week.

Posted on July 17, 2011 by Dr. Cheng

Objectives of 2 weeks on protein bars To show you that you can lose lots of weight, when you are put on an appropriate diet; To boost your confidence that you can lost weight on this diet; To establish a … Continue reading →

Posted in Dietary Instructions, Holistic hCG Diet | Comments Off on Dietary instructions for hCG Plan: 1st Week.

I feel sluggish and tired, what should I do?

Posted on July 16, 2011 by Dr. Cheng

There are several causes why you may feel tired or sluggish. Slow metabolism.  You may use B12, T-Gram or M-Vite, or increasing thyroid dose. Imbalanced nutrition:  imbalance in water (dehydration), minerals and vitamins may result in fatigue. Insomnia or constipation. … Continue reading →

Posted in Side effects and problems you may have on our plans and how to solve them | Comments Off on I feel sluggish and tired, what should I do?

Dietary instructions for hCG Plan: 2nd Week.

Posted on July 15, 2011 by Dr. Cheng

Objectives of 2 weeks on protein bars To show you that you can lose lots of weight, when you are put on an appropriate diet; To boost your confidence that you can lost weight on this diet; To establish a … Continue reading →

Posted in Dietary Instructions, Holistic hCG Diet | Comments Off on Dietary instructions for hCG Plan: 2nd Week.

Dietary instructions for hCG Plan: 3rd Week.

Posted on July 14, 2011 by Dr. Cheng

The 3rd week is the transition week to your regular food.  Breakfast and lunch remain the same.  Dinner will be different. At the 1st day of your third week, weigh yourself and enter the weight into your account online.  Weigh … Continue reading →

Posted in Dietary Instructions, Holistic hCG Diet | Comments Off on Dietary instructions for hCG Plan: 3rd Week.

What causes obesity? Overeating or lack of activity?

Posted on July 13, 2011 by Dr. Cheng

While we all know both play a role in our obesity, it’s obvious to me that overeating is a lot more significant than lack of exercise.  The following is an email that I sent to a well known research scientist … Continue reading →

Posted in Obesity: Cause, Theories & Related Diseases | Comments Off on What causes obesity? Overeating or lack of activity?

Dietary Instructions for Weeks Beyond 3rd Week.

Posted on July 13, 2011 by Dr. Cheng

If you have done well in the first 3 weeks of hCG plan, you should have lost at least 15 lbs by now. Again, weigh in at the beginning, the middle and the end of the week (basically weigh in … Continue reading →

Posted in Dietary Instructions, Holistic hCG Diet | Comments Off on Dietary Instructions for Weeks Beyond 3rd Week.

Dr. Cheng’s 1:10/500/5 Rules

Posted on July 10, 2011 by Dr. Cheng

The 1:10/500/5 Rule of Dr. Cheng’s Diet The 1:10 Rule: Anything you put in your mouth should meet this 1:10 Rule. The 1:10 Rule is: for every gram of protein, the total calorie amount should be 10 or less. Most … Continue reading →

Posted in Dietary Instructions, Holistic hCG Diet | Comments Off on Dr. Cheng’s 1:10/500/5 Rules