孕妇能用高剂量的Vit C吗?

高剂量的Vit C使用仍然是有争议的。如今,一个有感染迹象的孕妇担心抗生素的副作用,问维生素C对孕妇是否安全。

Vit C对孕妇是安全的,并减少了住院,并为母亲和婴儿提供了整体健康益处。一项针对400名孕妇的研究表明,每天服用0.4克Vit C(每天两次,每次0.2克)。

Hans U, Edward B. Regular vitamin C supplementation during pregnancy reduces hospitalization: outcomes of a Ugandan rural cohort study. Pan Afr Med J. 2010 May 30;5:15. PMID: 21293742

High dose of Vit C use continues to be controversial. Today a pregnant woman with signs of infection who is concerned of the side effects of antibiotics asks if Vit C is safe for pregnant women.  

Vit C is safe for pregnant women and reduces hospitalization and offer overall health benefits to the mother and the baby, a study of 400 pregnant women taking Vit C 0.4 grams daily (0.2 grams twice a day).

 Hans U, Edward B. Regular vitamin C supplementation during pregnancy reduces hospitalization: outcomes of a Ugandan rural cohort study. Pan Afr Med J. 2010 May 30;5:15. PMID: 21293742

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