仅仅低碳/生酮饮食,便能逆转糖尿病

生酮饮食两年临床观察研究报告出来了:观察了350位二型糖尿病病人,53.5%的病人转化为非糖尿病,体重降低平均10%。我个人用生酮饮食治疗糖尿病的体验:我的病人全部转化为非糖尿病并且至今持续三年以上,体重降低都超过10%,有的超过20-30%。生酮饮食的确是非药物性治疗糖尿病的有效方法,但是也不是没有副作用和风险。建议在医生指导下进行,不可擅自停止使用胰岛素和治疗糖尿病的药物。

KETO diet 2y study results on 350 ppl w/ T2 diabetes. 53.5% on keto reversed diagnosis of diabetes, lost 10% of body lbs. Repeat: people who had diabetes NO LONGER have diabetes. This is the future for better health and reduced healthcare costs.

Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial. 2019 [31231311 ]